Team
Resources
Everyone feels anxious now and then.
We all have moments of overwhelming sadness,
and times we can’t seem to move forward.
But you don’t have to deal with it on your own.
Common concerns we can help with
Our team is experienced in using a variety of frameworks. The approach is driven by their own experience and your individual needs. We work with young people (14+), adults, and couples, offering both assessment and therapy.
Anxiety and Worry
Worry and fear are natural at times, but when they start to take over your thoughts or limit what you do, its worth reaching out for support.
Feeling Low
Everyone feels low at times, but it’s worth addressing if it lingers and affects your energy, motivation, relationships, or how you see yourself & the world.
Intense Emotions
Emotions are a natural part of life, but when they feel intense, unpredictable or hard to manage, they can get in the way of living well.
Sadness, Grief & Loss
Feeling sad after a loss is normal, but sometimes those feelings last longer or feel heavier than we can manage alone.
Life Changes & Transitions
Big life changes, whether planned or unexpected, can bring up all kinds of feelings, from excitement to fear to grief.
Self-Worth & Identity
How we see ourselves shapes how we feel and function each day. When that sense of self feels shaky, life can feel much harder.
Relationship & Family Difficulties
We’re wired for connection. Sometimes we need support with a difficult relationship or patterns that keep causing hurt.
Trauma & Difficult Life Experiences
Some experiences are so overwhelming they leave a lasting impact and healing from them can take time and support.
Your Journey
Starts Here
Whether you want relief from mental health symptoms, improved quality of life or deeper self-understanding, therapy can empower you.
We can guide the path through change and support you through the twists, turns and bumps in the road.
THREE WAYS TO GET STARTED
Secure an appointment
Submit an enquiry
Answer a few questions about what you are experiencing and what you are looking for from your psychology sessions and we will help you to find the right fit.
Give us a call for a matching session
Our Team
Alina Shushkevich is a Clinical Psychologist who practises with a person-centred approach as her guiding principle. Her style is dynamic, taking guidance from clients on how they want their treatment and sessions to be structured. She works collaboratively to understand each individual’s unique concerns and therapy goals.
The initial focus of therapy with Alina is to build insight and help clients understand the unhelpful patterns affecting their daily lives and contributing to emotional, behavioural, and relationship challenges.
Drawing on this understanding, she supports clients in developing practical skills to manage difficulties and enhance psychological wellbeing.
BSci, BPsych (Hons), MPsych (Clinical)
Evidence-Based
Certified in trauma and LGBTQI+
Step Inside
We've designed every corner with intention - from the plants that purify the air to the lighting that soothes your nervous system.
We've designed every corner with intention - from the plants that purify the air to the lighting that soothes your nervous system.
